Our favorite recipes
Autumn Bisque or, what to do with Winter Squash We turn them into golden bowls of goodness, for one thing! This particular soup is the perfect Autumn immune system tonic because of the garlic, ginger and pepper. We got this beautiful Seminole Squash from Piedmont Biofarms. It weighed 3.75 pounds and yielded 3.75 cups […]
Making Tempeh at Home Hardware: Ingredients: Large pot for boiling beans and steaming tempeh Organic Soy Beans – 2 cups Thermometer Vinegar – 2 Tbs Light with dimmer switch Tempeh Starter – 3/4 tsp Mixing bowl Colander for steaming tempeh Containers with holes for making tempeh in Procedure Step 1 Measure 2
BREADED SEITAN CUTLETS Ingredients Cutlets 5 cups vital wheat gluten flour –to make a stiff dough 1/2 cup nutritional yeast flakes 2 cups very cold water or vegetable broth 1 cup soy sauce 2 tablespoons tomato paste (or ketchup) 4 cloves garlic, pressed or grated or 1 teaspoon garlic powder to taste Simmering Broth 4
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Cuban Quinoa Salad INGREDIENTS Quinoa – 3 cups, cooked Black Beans – 3 cups, cooked & drained (or canned & drained) Sweet Corn – 2 cups, frozen (or fresh and lightly boiled) Scallions or Sweet Onion – ½ cup, sliced or diced Sweet Red Pepper – ½ cup, chopped Celery – ½ cup, chopped (Optional)
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Potato Leek Soup Just like Nana used to make! INGREDIENTS Leeks – 2 large, washed and chopped Margarine – 2 Tablespoons Broth – 4 Cups Russet Potatoes – 4 Large, diced Salt – to taste Pepper – to taste Chives or Parsley, if you have them – 2 Tablespoons, finely chopped Sautee leeks in margarine
Potato Salad INGREDIENTS Potatoes – 6 large Onion – 1/2 medium Vegenaise – 3/4 – 1 cup Tofutti Sour Cream – 1/4 cup Dijon Mustard – 2 teaspoons Parsley, fresh – 1/4 cup Salt – 1/2 to 1 teaspoon Black Pepper – 1/8 teaspoon Dill, dried or fresh – 1/4 teaspoon Optional – Celery and/or
Vegan Pesto INGREDIENTS Basil – 3 cups fresh leaves (compressed) Peanuts or any other kind of nut – 1 cup Garlic – 10 cloves Lemon Juice – ¼ cup Olive or Peanut Oil – ¼ cup 1/3 cup olive oil Salt – 1 teaspoon Black Pepper – 1 teaspoon Nutritional Yeast – 2/3 cup DIRECTIONS
Molasses Cookies Yields 6 dozen INGREDIENTS 1 1/2 cups shortening 2 cups sugar 1/2 cup molasses 2 eggs or equivalent in Egg Replacer 4 cups flour 2 tablespoon baking soda 1/2 teaspoon salt 2 teaspoons ground cinnamon 2 teaspoons ground cloves 2 teaspoons ground ginger (or 1/4 cup fresh or frozen, finely grated) Preheat oven
KENTUCKY FRIED TOFU The answer to any vegetarian‘s residual yearnings for fried chicken Ingredients: Tofu – 1 lb, extra firm, sliced into 12) 1/8-inch pieces Nutritional Yeast – 1 cup Flour (whole wheat, wheat or rice) – 3 Tbs Peanut Oil – 2 – 4 Tablespoons Soy Sauce, Shoyu or Tamari – 2 – 4 Teaspoons
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Hummus INGREDIENTS Chick Peas, cooked from dried or canned – 4 cups Onion – 1 large, chopped Olive Oil – ¼ cup Lemon Juice – ½ cup Cumin – ¼ cup Garlic Powder – 2 teaspoons Salt – 1 teaspoon (or less if chick peas are salted) Cayenne or Chipoltle Pepper Powder – 1 to
